Garmiyon mein, aapki twacha ko saal bhar ki tarah dhyan ki zaroorat hoti hai, agar nahi toh zyada. Jabki twacha aksar adhik samay bahar vyatit karne se suraj ki roshni mein rehti hai, toh yeh bhi sambhav hai ki yeh nuksan ho jaye aur apni swasth chamak kho de. Sunscreen photodamage aur twacha cancer se bachane ke liye aavashyak hai,
lekin SPF ek aisa hi skincare utpad hai jo garmiyon mein skincare routine mein sabhi dhyan ko deserve karta hai. Garmiyon mein twacha ko nami dene ka abhiprayan upar hai. Bina paryapt nami ke twacha sookhi aur dull dikhti hai. Lekin yeh bhi mahatvapurn hai ki aap apne rojmarra ke skincare utpadon ko bhaari garmiyon ke liye sthul garmi ke anukool roopon se halka karne ki taraf badal dein. Garmiyon ke skincare routine ka pura fayda uthane aur twacha ko uski chamak ke liye, serums, exfoliators, toners aur thandak dene wale tatvon ka istemal na karna na bhoolen.
Agar aap chahte hain ki aapki twacha garmi ke bich mein chamakdaar rahe, toh kuch upaayon ka palan karna hoga.
Sookhi Twacha Ke Liye Sabse Acche Face Moisturizers
Nami wali twacha saal bhar mein aavashyak hai, lekin ham log aksar sochte hain ki garmiyon mein vayu mein adhik namapan hone ke karan moisturizer ka istemal chhod dena uchit hai. Jab aapka mahasus ho sakta hai ki garmi mein aapki twacha kam sukhni ho sakti hai, tab bhi din aur raat mein moisturizer pahanna na chhode kyunki garmi aapki twacha ko nami se chin sakta hai. Apni twacha ki jarurat ke anusar sahi moisturizer dhundhna, aapki twacha ko suraj ya chlorine aur hava conditioning ke adhik sampark se avanudan se bachane mein madad karega, jo twacha ko pyas lagi hui bana sakta hai aur choti rekhaon aur wrinkle ko aasaani se prakat kar sakta hai.
Sookhi twacha ke liye garmi mein istemal karne ke liye sabse acche face moisturizers, bina tel wale, non-comedogenic utpad hote hain, jo hyaluronic acid, ceramides, glycerin aur squalene jaise parikshit hydrating tatvon ko shamil karte hain. Din mein, gel aur halki lotions ka istemal karein; raat ko, aap thoda bhari utpad istemal kar sakte hain, lekin yeh aapke sardi ke anukool moisturizer se halka hona chahiye. Aur, ek aur thandak pane ke liye, apna moisturizer ek skincare fridge mein rakhein.
Sookhi Twacha Ke Liye Sabse Acche Skin Care Utpad
Retinol sookhi, dull twacha ke liye sabse ache anti-aging aur glow karne wale tatvon mein se ek hai. Iska yeh karan hai ki vitamin A se prapt is tatv se twacha ke cell turnover ko tez karne ki kshamata hoti hai aur collagen utpadan ko pravritti dena, jisse murjhaye huye twacha mein phresh twacha banti hai jo murjhaye huye twacha ke prakash ko sahi dhang se pradarshan karne ki kshamata ko kam karta hai.
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Haan, retinol twacha ko suraj ke prati adhik samvedansheel bana sakta hai, lekin yeh yeh nahi hai ki yeh aapke skincare routine ka ek mahatvapurna hissa nahi ho sakta, khaaskar agar aapki twacha sookhi hai. Jab tak aap retinol ko sunscreen aur moisturizer ke saath mila kar istemal karte hain, sukhapan wali twacha ko saal bhar retinol ka samna karne ki kshamata honi chahiye. Halaanki, agar aapko lagta hai ki retinol aapki twacha ko thoda sookhi ya flaky bana deta hai, to retinol ka istemal karne ke liye skin cycling approach ko try karen, jo dusre exfoliating acids ko kam karke aur retinol ko twacha par sirf kuch raaton mein lagane ki sthiti mein aata hai raat ko niyamit istemal karne ki bajaay.
Garmi Mein Istemal Karne Ke Liye Sabse Accha Sunscreen & SPF Skin Care
Har din aapki twacha ko suraksha dene ke liye sunscreen ke bina koi din nahi hona chahiye. Kai saal pahle, logon ko lagta tha ki sunscreen sirf garmiyon mein ya jab suraj sabse majboot hota hai, pool ya beach par bitaye dinon ke liye reserved hai, lekin shodh yeh dikhata hai ki twacha ko har saal ke pratyek din nuksan karne wali surya kirnon se prabhavit kiya jata hai, chahe mausam kaisa bhi ho. Agar aap apni twacha ko swasth, fulkul aur surya ki wajah se rangin hone se bachana chahte hain, to achha sunscreen khareedna hoga, saath hi aapki twacha ke collagen aur elastin ke star ko surakshit rakhte hue.
Sunscreen ka istemal garmi ke dino mein mahatvapurn hai, lekin sahi prakar ka chunav bhi utna hi mahatvapurn hai; anyatha, aap uska istemal kam karenge. Iska matlab hai ki rojana broad-spectrum sunscreen chunen jo UVA (umar) aur UVB (jalne) kirnon se bachav karta hai, lekin twacha mein jalak, khujli, breakouts, safed tilak ya chipchipan wala anubhav nahi hona chahiye. Twacha ke liye sabse uttam, aankhon ke neeche utpad ko chhod kar, vah non-comedogenic sunscreen hain. Yahan tak ki twacha ke liye rangin wale bhi uplabdh hain. Mahatvapurna sunscreen tatv hain zinc aur titanium dioxide, jise mineral sunscreens ke roop mein bhi jaana jaata hai.
Moisturizer ke saath sunscreen istemal karna, twacha par suraksha nahi karne se behtar hai, lekin SPF se bhara hua skincare utpad ant nahi hona chahiye. Kyunki sunscreen wale skincare utpad hamesha twacha ko surakshit rakhne ke liye paryapt sunscreen nahi hote hain, isliye aapko unka istemal karne ke baad alag ek sunscreen lagana hoga.
Har do ghante mein dobara lagana aapki twacha ko suraj se bachata hai. Agar aapki twacha par makeup hai, to chikne powder ke roop mein sunscreen dobara lagane se aasani hoti hai. Iska istemal karne se upasthit makeup ko bigadne se bachane ke liye yeh adhik messy nahi hota hai aur twacha ko mattifying prabhav deta hai.
Sookhe Garmi Ke Hotho Ke Liye Sabse Acche Lip Balms
Hotho ke liye lip balm, khaaskar woh jo SPF se bharpur hote hain, ek saal bhar ke sundar utpadon mein se ek hai, khaaskar jab tapmaan sabse adhik hota hai. Garmi ke mausam mein tapmaan hotho se avashyak nami ko kam kar sakta hai, jisse ve sookhe aur phat jate hain. Lekin hotho par poora saal lip balm pahan kar rakhna, patli twacha ko surakshit karta hai, kyonki yeh unhe suraj, sookhna, fatna aur phatna se bachane wala ek suraksha parat mein lapet deta hai. Aur, baki jagah ki tarah, hoth bhi jalne, nuksan aur pigmentation se utni hi prabhavit hote hain, isliye lip balm se unhe suraj se bachana ho sakta hai.
Adhikansh lip balm namr hote hain—jitni adhik moisturizing, utna achha—jo sookhapan ko samanya banane mein madad karte hain. Kisi bhi lip balm ka lakshya nami ki matra ko badhana hai, isliye shea butter, ceramides, petrolatum aur hyaluronic acid jaise tatvon wale lip balm ka chayan karen, jo nami ko hotho mein akarshit karte hain aur use band karke rakhte hain, jo ek halka fulane ka parinam deta hai.
Garmi Mein Nami Denewale Sabse Acche Face Serums
Serums saal bhar ke liye ek mahatvapurna skincare samagri hain. Iska yeh karan hai ki yeh halki vazan ke rasayan hote hain, lekin phir bhi twacha ke mitron aur antioxidant tatvon ko acchi matra mein shamil karke kaam karte hain, jo surajit twacha ko nami dene wale tatvon se lekar, choti rekhaon ko samtal karne aur acne ka samana karne tak sab kuch karte hain. Adhikansh twacha prakar garmiyon mein mazbooti se serums ke prati adhik pratikriya karte hain, ghanimat moisturizers ki zarurat nahi hoti hai. Kisi bhi vishesh twacha ke prati sajiv hone se, twacha tel se bhari aur chipchipi ho sakti hai aur aapke rom chhidron ko band kar sakti hai, pimples ko kar sakti hai. Lekin halka serum istemal karne se twacha svasth dikhne lagti hai aur ek prakritik chamak ke sath rahati hai, jiska har koi peeche daudta hai.
Ek wajah ki serum garmiyon mein twacha ko nami dene ke liye pasandida hai, ki yeh twacha par achha lagta hai aur prakar par achha lagta hai aur doosre skincare utpadon, vishesh roop se sunscreen, ke sath achhe se samanvit hota hai. Aur vitamin C serums ke saath sunscreen istemal karne se free radical damage ko rokne ka ek pramukh tarika hota hai, kyonki dono ka istemal saath mein collagen ki bhangaav aur sanshadhan ko simit karne mein madad karta hai.
Garmi Mein Istemal Karne Ke Liye Sabse Acche Cleansers
Twacha ko samvedansheel tarike se saaf aur prabhavit roop se saaf karna, gandagi, tel, makeup, gandgi aur kuch bhi hatane ki aavashyakta hoti hai. Phoaming aur gel-based cleansers achha kaam karte hain gandagi aur tel ko uthakar hatane mein jabki hydrating doodh aur cream cleansers sookhi twacha ko sukh aur nami pradan kar sakte hain. Aam taur par, twacha ko subah aur raat mein dhone ke liye kaafi hota hai garmiyon mein.
Double cleansing, jisme sabse pahle makeup aur sunscreen ko tudne ke liye balm ya oil cleanser se tudna hota hai, phir adhik paramparik cleanser se sab kuch dhone ke liye hota hai, aapki twacha se har antim pariman ko hatane mein bhi faydemand hota hai. Suraksha utpadon jaise ki sunscreen aur tel ke aadharit makeup ko twacha se purnata se hatana mushkil hota hai, jahan double cleansing bina twacha ko sookhe ya kharab kiye bina khel aata hai.
Exfoliating cleansers ko bhi apne garmiyon ke skincare routine mein shamil karna avashyak hai. Garmiyon mein gandagi, murjhaye huye twacha, utpadan ka avashesh aur tel ko samudayik roop se jama hone ki adhik sambhavna hoti hai, jo twacha ko murjhaane aur us par phunsiyon ka uttar utpidan karne ke liye la sakta hai. Thoda savdh
